A Personal Reflection On The ITM Information Technology Essay

Environmentally Friendly Hospital Menu

Ecologically Friendly Hospital Menu MANASA PENTA As a Registered Dietitian at the Sandringham Public clinic the beneath instructions paper on a proposition to overhaul existing emergency clinic menu and plan a greener menu by including 100% nourishments utilized from nearby food makers around Melbourne. This is submitted to the Broad of Directors of the clinic for their endorsement. Setting: As indicated by the IPCC (2007), the worldwide atmosphere and other life-supporting ecological frameworks are genuinely bothered and drained. Environmental change-related dry spell inclined and long haul drying conditions rising in some sub-tropical areas around the globe, higher temperatures, raising ocean levels, expanding recurrence of flooding, and fermentation of seas are currently adding to decreased amount, quality and reasonableness of food in numerous nations. Australia is likewise confronting natural difficulties, with a normal increment in normal surface temperature of 0.6-1.5c by 2030. (Fd frameworks En continue Pg1) Subsequently, open worry over environmental change, data and open doors for individuals to bring down their â€Å"carbon foot print†, a proportion of the all out customer obligation regarding nursery discharges, have gotten progressively accessible. It is basic that human wellbeing is set inside the setting of the strength of the planet. (food miles pg 3058). All in all a significant part of the examination around environmental change has reasoned that food, home vitality, and transportation together structure a huge portion of most consumers’ individual effect (food miles pg 3058). Food hugy affects the earth. Food creation contributes up to 29% of the world’s ozone depleting substance emanations (http://www.foodalliance.org.au/article/sound feasible eating regimens/). Each progression of the food gracefully chain, from creation, to ship, handling, bundling and dispersion has potential natural results. There is a bi-directional connection between natural debasement and food frameworks. This expects us to consider the effect of environmental change on food creation and the effect of food creation on the nature of the biosphere, the two of which have huge ramifications on general wellbeing. Food creation in the course of recent years specifically has had serious ecological effects in Australia and around the globe. To a huge degree, this is because of unreasonable strategies being utilized right along the gracefully chain from agrarian practices through to conveyance techniques and shopper propensities. Because of the expanding affirmation of ecological co rruption through the unreasonable idea of numerous horticultural techniques utilized the world over, the idea of practical weight control plans has gotten well known. (http://www.foodalliance.org.au/article/solid feasible weight control plans/). As indicated by FAO 2010, Sustainable Diets are those weight control plans with low natural effects which add to food and nourishment security and to sound life for present and people in the future. Why us? While there isn’t a ‘silver-bullet’ that will settle all the natural issues of our food framework on the double, there are various moves our locale can make to drive change in explicit territories. The enormous buying force and open perceivability of clinics could be a key switch for building framework and interest for neighborhood food. Clinic endeavors may likewise focus on general wellbeing effects of the food framework, including air and water contamination, buildups from pesticides and different poisons, and wellbeing disparities in rural networks. A more grounded center around food assists emergency clinics with assuming a job in advancing ecological supportability and in bringing issues to light of its connects to human wellbeing. Game plan On examination the accompanying food reasonable issues inside the association should be routed to add to the generally speaking Food is moved significant stretches Buying food that’s become unavailable Assets (particularly water, compost, Energy ) are utilized unreasonably Food Wastage Bundled Food Biodiversity effects of horticulture Effects of animals creation on condition Land being gulped by endless suburbia Above issues can be address by following beneath practices to accomplish food supportability that advantage the association as well as affect nearby, national and worldwide food maintainability issues. In Australia, food in the normal shopping container has gone more than 70,000 kmsâ€that’s almost multiple times the separation around the Earth. Truth be told, four imported things alone can represent about 50,000 kms. Regardless of whether an item is named as Australian-caused it to can at present have fixings from everywhere throughout the world, adding to its vehicle impression. Shipping food significant distances, either across Australia or from abroad, for the most part goes through more non-inexhaustible assets than creating and eating food locally. Vitality, fuel, gas and water are devoured during transportation and capacity adding to foods’ natural effect. Transportation from ranch, to handling plant, to customer, can represent up to 11 percent of food’s all out ozone depleting substance outflows. We can diminish emanations by purchasing food delivered locally. Maybe the most huge component of any practical food methodology is the menu. Tantalizing food is bound to be eaten, so it is essential to build up a menu that from one viewpoint is speaking to patients and staff, while then again being high in both dietary and economical worth. Menu arranging drives the selection of fixings required, so it is essential to plan a menu that decreases the utilization of fixings that have high ecological and wellbeing impacts. (6) Right now our clinic menu offered to patients and cafeteria offers a wide scope of food decisions absent a lot of accentuation on food supportability. The point of this undertaking is to amend the medical clinic menu that is served in the cafeteria and for in-patients and in a years’, plan a â€Å"Greener Menu† that consolidates earth reasonable nourishments which are acquired inside 100 kilometers of span around Melbourne. This activity enables patients, to staff and guests to settle on solid food decisions and thus helps in diminishing our hospital’s eco-impression on atmosphere and natural changes. Momentary objectives: In 3 months’ time, at least 5% of nourishments utilized in the emergency clinic kitchen to originate from privately delivered food sources. In a half year to focus on at least 25% nourishments utilized in the emergency clinic kitchen to originate from privately delivered nourishments. In 9 months to point from at least half In a years’ time to accomplish the genuine objective of 100% nourishments used to be acquired from privately delivered nourishments Above point can be accomplished by following beneath goals: (5) By adjusting the emergency clinic menu to occasional creation and gathering cycles Sourcing food locally Including vegan and sans dairy choice to the menu Picking reasonably cultivated meat and dairy Counting meat dishes that have low ecological effect, for example, chicken, pork and eggs What should be done and how? Diagram of proof: There are different examinations directed in the past that have demonstrated that adjusting a more beneficial and practical food decisions into the organisation’s menu thusly expanded admission of these nourishments A meaning of solid food acquisition that has been utilized in a survey of arrangements is â€Å"a process which incorporates how open bodies acquire food, yet in addition how they figure out what food they need to purchase and from whom; get and store food; get ready and serve food; discard squander food; and screen their costs† [26]. In Ireland, the effect of an organized cooking activity on food decisions was assessed in an emergency clinic setting [60]. A cross-sectional examination was made utilizing a 24-hour dietary review and poll of members matured 18â€64 years in two emergency clinics; one actualized a providing food activity that advanced nutritious food and diminished sugar, fat, and salt, and the other was utilized as a control (Table 3) [60]. By and large, this examination found that improving the dietary nature of menu things gave in emergency clinics can lessen the measure of undesirable supplements, for example, fat, sugar, and sodium in nourishments served to patients in a medical clinic setting by up to 30% [60] 480 homebound, low-pay seniors getting Meals on Wheels more than 4 months in Seattle, WA (USA) Increased access to new foods grown from the ground by means of home conveyance. Seniors getting bins devoured 1.04 a greater number of servings than those in the benchmark group. The quantity of seniors expending >five servings every day expanded by 17% from benchmark. (62) Exhaustive activity for food open organizations, for example, schools, medical clinics, and penitentiaries in the United Kingdom created and dispersed a report to support utilization of privately developed nourishments and accessibility of sound food sources and gather speed for progress. Consciousness of the program expanded by 24% in 2 years; 72% of nearby specialists and 69% of schools bolstered activity; 54% of clients discover the rules helpful or amazingly valuable; imperatives were identified.(64) How this objective can be accomplished? Right off the bat the present menu needs to assessed and examined to see where enhancements can be made in respects economical change can be adjusted. A short review as survey can be utilized to decide staff and patients see on moving towards a practical menu Teaching the food administration staff, culinary experts and medical clinic the executives staff about the significance of moving towards a manageable menu with in the emergency clinics. This meeting will likewise feature the advantages of reasonable menus for the organisation’s food customers and to the network. Make an occasional leafy foods schedule contingent upon what’s accessible around Melbourne. This data can be acquired from sites, for instance www.vicfarmersmarkets.org.au/content/whats-season www.woolwor

The Physical Effects of Cocaine Use

The Physical Effects of Cocaine Use Addiction Drug Use Cocaine Print The Health Effects of Cocaine Use Short-Term and Long-Term Effects of Cocaine By Buddy T facebook twitter Buddy T is an anonymous writer and founding member of the Online Al-Anon Outreach Committee with decades of experience writing about alcoholism. Learn about our editorial policy Buddy T Medically reviewed by Medically reviewed by Steven Gans, MD on November 10, 2019 Steven Gans, MD is board-certified in psychiatry and is an active supervisor, teacher, and mentor at Massachusetts General Hospital. Learn about our Medical Review Board Steven Gans, MD on November 10, 2019 Jose Azel / Aurora Open / Getty Images More in Addiction Drug Use Cocaine Heroin Marijuana Meth Ecstasy/MDMA Hallucinogens Opioids Prescription Medications Alcohol Use Addictive Behaviors Nicotine Use Coping and Recovery Cocaine is a highly addictive and illegal recreational drug that has a wide variety of well-understood effects on the body. The drug produces euphoria, which is described as a feeling of pleasure and an extreme sense of invincibility, often leading to abuse of the drug and negative health consequences. Cocaine users develop a tolerance over time and report that they are never able to achieve the high they felt the first time they used the drug. As tolerance to cocaine develops, most users say that the euphoric feeling they get with repeated use is not as intense or as long-lasting as it was with early use, even with escalating doses. This often leads to further physical and mental health problems. How Cocaine Works Cocaine is a strong central nervous system stimulant that affects the way the brain processes dopamine, a naturally produced neurotransmitter that is associated with regulating pleasure, movement and other functions. Cocaine interferes with the brains reabsorption (removal) of dopamine, prolonging dopamines action, which produces a variety of effects. Cocaine works almost immediately, but its effect ultimately leads to a depletion of dopamine resulting in a crash. Many users deal with this feeling by using more cocaine, which creates a cycle of use and withdrawal. Immediately after cocaine use, users will exhibit the following physical symptoms: Constricted blood vesselsDilated pupilsIncreased heart rateHigher blood pressure The High Shortly after using cocaine, the user experiences a euphoric period, which can last up to 30 minutes. Users typically feel: HyperstimulatedReduced fatigue or need for sleepFeelings of invincibilityMore talkative than usual or conversely, more contemplative and deep in thoughtAn increased libidoAn inability to comprehend signs of dangerNumbing of physical and mental painMental alertness The Crash Men and women who have used cocaine report feeling extremely depressed and agitated without the drug. When the immediate euphoric rush of the cocaine wears off, the individual may experience a crash with the following effects on the body: Anxiety and tensionMood swingsDepressionExhaustion Short-Term Health Effects Many cocaine users also have unpleasant experiences along with the euphoria.?? These experiences include: RestlessnessIrritabilityAnxietyParanoiaHallucinationsUnpredictable violent/aggressive behaviorDry mouthReduced appetite These experiences can last anywhere from a couple of minutes to a few hours, depending on the dose and method by which the drug is taken. Long-Term or Chronic Use Repeated cocaine use can cause a variety of health effects on the body. These effects can happen right after using cocaine, or they can occur even after the drug wears off.?? Consequences of long-term cocaine use include: Irregular heartbeatChest painHypertensionAbdominal pain and nauseaSeizures HeadachesInsomnia and exhaustionDepressionAnxietyParanoiaPsychosisHallucinationsLight and sound sensitivityWeight loss and eating disordersSexual dysfunctionCerebral atrophy and impaired thinkingBizarre, aggressive or violent behaviorHeart attackStroke Some of the long-term effects and symptoms associated with cocaine use are related to the dosage and method of use. Methods of Use: Effects of Injecting, Smoking or Snorting Cocaine can be snorted, injected into the skin, or smoked. The method of cocaine use not only affects the length of the high, but it also comes with certain risks that further exacerbate long-term use symptoms. Injected When cocaine is injected, the euphoric feeling can last from 15 to 30 minutes. With chronic injections into the skin, cocaine can cause severe vasoconstriction (constricted blood vessels) that may prevent blood flowing into the tissue, resulting in severe tissue damage. The effect on the body can include severe allergic reactions, and increased risk for contracting HIV, hepatitis, heart infections or sepsis (a blood infection). Since cocaine is often ‘cut’ with toxic substances, it can cause abscesses, collapsed veins and even damage to the heart, liver, and brain. Smoked When cocaine is smoked, the high may last only five to 10 minutes. Risks include breathing difficulties, inflammation of the lungs, a chronic cough, and bronchitis. Snorted When cocaine is snorted, it tends to reach the brain at a slower rate than smoking it and gives a milder euphoria, but it may last from 15 to 30 minutes. Health effects of snorting cocaine include a chronically runny nose, nosebleeds, loss of smell, hoarse voice, and problems swallowing.?? Long-term effects commonly seen in chronic cocaine users include a damaged nose called “septal perforation” or a “hole in the septum,” which happens when repeated snorting of cocaine damages the nasal lining and the structure (the nasal septum) that separates the nostrils. This condition is also referred to as coke nose.?? Effects of a Cocaine Overdose When used in higher doses, cocaine can lead to overdose (a condition where there is more of the substance in the body than the individual can cope with). Injecting cocaine increases the risk of overdose, as users often do not know the strength or purity of the cocaine being used. Because cocaine affects the heart and respiratory system, an overdose can cause death, especially when you inject or smoke it. Higher doses of cocaine can lead to coma and even death resulting from the following symptoms:?? Heart attackKidney failureHyperthermia Repeated convulsions or seizuresBrain hemorrhaging Stroke Statistics A total of 70,237 persons died from drug overdoses in the United States in 2017; approximately two-thirds of these deaths involved an opioid. Among all 2017 drug overdose deaths, 13,942 (19.8%) involved cocaine. Deaths from a combination of cocaine and opioids have more than doubled since 2010.?? While cocaine abuse is a well-known problem, the drug can result in such a strong addiction that users often continue to abuse it even after having suffered serious problems, such as seizures or heart attacks. Often, recovering from drug addiction requires professional treatment, medical supervision, and methods of accountability.

Definition Of Deference On White Males - 1104 Words

1. Define deference staid Deference is a way of behaving that shows respect for someone or something. Staid is sedate, respectable, and unadventurous. 2. What had most states imposed on white adult males by 1821, how was voting conducted @ this time? Most states imposed property and taxpaying requirements on the white adult males who alone had the vote, and they conducted voting by voice. 3. How were presidential electors chosen? Presidential electors were chosen by state legislatures. 4. What percentage of adult white males votes in 1820? Less than 30 percent of adult white males voted in 1820. 5. Describe the revolution that took place in American politics between 1820-1840, include qualifications for voting holding†¦show more content†¦7. What was the most significant political innovation of the early 19th century? The most significant political innovation of the early 19th century was the abolition of property qualifications for voting and office holding. 8. What event led many people to demand an end to property restrictions on voting officeholding? Hard times resulting from the Panic of 1819 led many people to demand an end to property restrictions on voting and officeholding. 9. What three states still restricted suffrage to white male property owners taxpayers by 1840? Louisiana, Rhode Island and Virginia were three states that still restricted suffrage to white male property owners and taxpayers by 1840. 10. What did most states institute in order to encourage popular participation in politics? In order to encourage popular participation in politics, most states instituted statewide nominating conventions, opened polling places in more convenient locations, extended the hours that polls were open, and eliminated the earlier practice of voting by voice. 11. What other requirement for voting did most states remove? Most states also removed residency requirements for voting. Immigrant males were permitted to vote in most states if they had declared their intention to become citizens. 12. What was the effect of the lifting of the requirement mentioned in question 11? The lifting of the residency requirements mentioned in question 11 had an effect on voting. During the nineteenth

The Bluest Eye Revision Essay - 1264 Words

Bluest Eye Revision In The Bluest Eye, Toni Morrison shows that one’s family determines a character’s feeling of self-worth. According to Morrison, the world is teaching little black girls that they are not beautiful and unworthy of love. The world teaches this by depicting white people and objects that resemble them, as symbols of beauty. In this world, to be worthy of love you must be beautiful. Morrison shows that if a little black girl believes what the world is telling her, her self-esteem can develop low self-esteem and they may yearn to be white. Even in the absence of economic and racial privilege, Morrison suggests that a little black girl can look to her family to build up her self-esteem. For Morrison, having a family is†¦show more content†¦Claudia and Frieda want to make red marks on Rosemary’s white skin in an attempt to attack the source of her racial privilege. As opposed to her economic privilege, Claudia and Frieda cannot obtain Rosemary’s racial privilege. Toni Morrison offers a means for a little black girl to feel worthy of love even if the world tells her differently. She uses Claudia MacTeer to illustrate this idea. Claudia feels worthy of love because of her family. For example, Claudia tells us â€Å"I had only one desire: to dismember it†¦ to find the beauty†¦ all the world had agreed that a blue-eyed, yellow-haired, pink- skinned doll was what every girl child treasured† (22). She mentions later I destroyed white baby dolls† (22). White baby dolls are symbols of beauty. Claudia dismembers the white baby dolls to find out what is inside of them. She finds nothing inside of the dolls to justify their beauty, only the white skin on the outside. She learns that being black means you are not beautiful and unworthy of love. In order to be beautiful according to society, you must be white. Claudia destroys white baby dolls because she wants to destroy the idea that you have to be physically white to be beautiful. Despite society considering Claudia not being beautiful, she still feels that she is unworthy of love. For Christmas, Claudia wishes she could be with her grandmother and grandfather in the kitchen. This shows thatShow MoreRelated A Comparison of Christian Symbols in Song of Solomon, Sula, and Beloved2397 Words   |  10 Pagesreligion and spirituality. Religious structure is built upon dogma, rituals, history, and tradition; spirituality exists as the unchanging foundation to that religious structure. Carolyn Mitchell explains both concepts most clearly in her essay titled, Biblical Revisions in Beloved: Religion is the worship of God; spirit is God; spirituality is the individual manifestation of God in everyday life and experience. Spirituality creates an authentic relationship to one’s own life, calling one to be wholly

The Tyra Banks Show and Diversity in the Media Free Essays

Among the most popular among current TV programs is the Tyra Banks Show which is taped live in front of a live audience in New York. The show, which lasts for an hour and is aired in syndication by Warner Bros., debuted in September 2005. We will write a custom essay sample on The Tyra Banks Show and Diversity in the Media or any similar topic only for you Order Now Currently running in its third season, the Emmy Award-winning show has aired over 357 episodes and is set to run for at least two more seasons.(www.wikipedia.com) The Tyra Banks Show is a talk-show fashioned after Oprah Winfrey’s Oprah, which banks on its anchor/creator’s celebrity and fame to draw viewers. The show itself is named after the celebrity who lends credibility and ensures a captive audience from the ranks of millions of adoring fans. The show’s main target, however, are women or specifically, young African-American women who can easily identify with or who wish to emulate its host, Tyra Banks. As a talk-show, the Tyra Banks Show is packaged by its producers to provide an equal dose of information and entertainment to its audience, covering a wide variety of topics from beauty to women’s issues and concerns. Among the notable episodes, however, are the ones where the former supermodel goes on undercover missions to reveal to the viewers the experiences of women in vulnerable situations from Tyra’s own first hand accounts (e.g. women who suffer from weight discrimination, women in prison, and women working in strip clubs). The show also tackles the issue of racial discrimination.(www.tyrashow.com) Interestingly, the Tyra Banks’ success is resoundingly similar to Oprah Winfrey’s own success as a celebrity-host due to the fact that each episode of her TV show puts her in unique situations. For instance, Tyra is made to put on heaps of prosthetics to become a 350-pound woman so she can feel how it feels to be discriminated against because of her weight. She also spent a day in prison to better understand the reasons of women’s incarceration. Clearly, the Tyra Banks Show is an attempt at addressing the diversity in American culture and identity. It was created to provide women, especially African-American women, in response to the growth of the African American population which was seen by advertisers as a â€Å"profitable base for sustaining minority media.† (Dickson 2) Consequently, there has been an observable increase not only in the number of African-American actors, actresses, and TV hosts as the demand for African American-oriented television programs have risen. Undeniably, Tyra’s success in breaking through the male-dominated Hollywood talk show industry is a feat in itself and her being African-American at the same time makes it even more tempting to view her as the epitome of empowerment. Her success in The Tyra Banks Show parallels her success as a runway model at a time when White was the ultimate symbol of beauty and the public was reluctant to widen its standards. Tyra Banks is therefore the perfect representation of a woman who broke through stereotypes, which adds gravity to her capacity and credibility to discuss issues and problems that women and African-American populations confront. However, Tyra’s own identity as a media-invented stereotype of beauty for African-Americans (waif-thin, tall, flawless skin, perfect white teeth) has the ability to contradict the causes she supports.   Tyra’s background as a supermodel, coupled with segments in the show featuring beauty tips and â€Å"Tailored by Tyra makeovers† also negate her advocacy for a beauty ideal that goes beyond physical appearance. Nevertheless, the Tyra Banks show fosters a better understanding of diversity and multi-culturalism. Despite its limitations, its success is a revealing indication that African-American representation is slowly but surely gaining ground in the mainstream media. The show is also a reflection on the lives and culture of African-American communities, which makes it an important source of knowledge for understanding and appreciating the diversity in American society. Works Cited: Dickson, J. (2006). The representation of African-American women in television advertisements. McNair Scholars’ Journal, 1: 1-12. The Tyra Banks Show website accessed on 03/15/2008 from www.tyrashow.com Wikipedia.com accessed on 03/15/2008 from www.wikipedia.com How to cite The Tyra Banks Show and Diversity in the Media, Essay examples

Youth viloence Essay Example For Students

Youth viloence Essay Youth ViolenceEver since the terrible tragedy at Columbine High School, there has been a numerous list of recent school shootings in America. Youth violence is a major issue in todays society. Many people dread what causes adolescents to be so violent, committing horrible crimes. There are many wonders that go around about why young adolescents commit such violent crimes. These questions vary from why kids take guns to school, or how do we know if they are putting others in danger, what signs are there, what should be looked at, and what can be done to stop these acts of violence. I remember watching the MTV special Warning Signs; it explained the violence in our society today. In the video they talked with young adolescents and asked them questions dealing with crimes they have been institutionalized for. The video also explained warning signs of someone who may be planning to commit an act of violence. We will write a custom essay on Youth viloence specifically for you for only $16.38 $13.9/page Order now Reasearch has shown that aggression plays a significant role in ones behavior problem. Aggression is any form of behavior intended to harm or injure another living being. There are many reasons why someone acts in an aggressive way. First, many people have an instinct of being aggressive towards certain individuals, second genes are another factor that can develop from a complex interaction of biology, social experience, and each individuals behavior, third the brain and the nervous system has a direct effect on aggression as well, forth substance abuse as well as alcohol is a form of aggression, fifth between males and females hormones, they each differ in the amount of aggression each sex has, sixth frustration which leads to anger then leads to aggression, and lastly different cultures and the way you interact in your society can affect how aggressive you are. (Chapter 16 factors of agression)Lifestyles also play an important part in youth violence. Growing up in a divorced family as well as the way your parents raised you are major aspects that effect youth today. When children go through a divorce they experience tremendous pain and go through a lot of changes in their life.(chapter 9 impact of divorce) They experience behavioral problems, and less academic achievements. Adolescents in this stage can also experience aggression toward their parents as well as their friends and other family members due to the divorce. Every parent had there own parenting styles of raising their kids, however, some ways can lead to corrupt behavior. There are the authoritative parents whose children tend to be moody, aggressive, and have poor communication skills. Then there are the permissive and authoritative parents who are generally caring and sensitive towards their children.(chapter 9 parenting styles) Studies have shown that if you grow up in a family that shows aggression towards one another, then it is more likely that you as a young adult will be aggressive as well. However in recent studies, it is said that in adulthood individuals are outgrowing aggression. There are still many questions that go around as to why the youth of today turn to violence. Many people feel that there is too much violence in TV, as well as in movies, children have easy access to guns as well as other harmful weapons. Many parents leave children unsupervised. Even though there are no accurate answers to why these children commit such violence, I feel that the parents have a major impact on their actions. Violence affects our society greatly and we need to put an end to this unnecessary violence. Words/ Pages : 604 / 24